4 Lessons from the Forest: Trail Running, Writing, and Life

I discovered trail running about a year and half into my running journey, joining my sister-in-law, an ultrarunner, at dawn on Black Friday morning in 2018 at Jefferson Memorial Forest (JMF), which many describe as “beautifully brutal.”  Between grueling climbs, valleys with fairy tale vegetation, and breathtaking views from ridges, I definitely didn’t start with an easyContinue